BEGIN YOUR WELLNESS JOURNEY.
ayurveda wellness consultation
The ancient Vedic philosophy and science of life and self-healing of Ayurveda, practiced in India and the Himalayas for over 5,000 years, aim to release disease from the body and mind, that is on the physical, psychological and spiritual levels. Ayurveda is based on Mother Earth's five elements of space, air, fire, water and earth that work together to bring about nourishment and nurturance for body, mind and spirit. An Ayurvedic Wellness Counselor, specializing in food, breath & sound and chakra balancing, will work with you to identify your Ayurvedic constitution and create a personalized lifestyle plan to bring balance into your life at the physical, emotional, mental and energetic levels.
reiki session
Reiki is a holistic energy healing modality that releases stress and creates deep relaxation in your body, mind, and spirit. Universal life force energy is channeled to your body to [supercharge] the body’s natural healing capacity. Reiki is an ancient Japanese healing process that is evidence based; it has been recognized by the National Institute of Health (NIH). Reiki is a safe and gentle “complementary” therapy that activates the parasympathetic nervous system to heal body and mind (McManus, 2017). In 2014, The Washington Post stated that: “more than 60 U.S. hospitals have adopted Reiki as part of patient services, according to a UCLA study, and Reiki education is offered at 800 hospitals”. You will feel relaxed and more connected with yourself. You can receive a Reiki session on its own, or combined with a Chakra healing and clearing session.
energy clearing session
The Energy Clearing consultation is a comprehensive process that includes an energy assessment and energy clearing with dowsing. It helps identify negative energies in your body and energy system stemming from adult, childhood, and ancestral trauma. The clearing process removes negative energies, thoughts, and emotions, and cuts psychic cords and external negative energies and influences that are affecting you. It optimizes your brain wave frequency, polarity, magnetism, hormonal levels, and brain neurotransmitter chemistry to operate in a balanced calm state. The process also balances and clears the chakra system and releases any blocked energies in the body, allowing for balance to be restored in the mind-body-spirit.
sound healing session
Experience the pulse and healing vibrations of a sound bath, while you relax deeply into your Savasana (an asana used in restorative yoga and usual pose for the practice of yoga nidra), with aromatherapy before the sound healing session of many instruments. Experience the beats of the Buffalo sound drum, and transcend into the soothing sound of ocean waves with an Ocean Drum, trickling sounds of rain drops with a rain stick and Zaphir chimes, tones and notes from Himalayan singing bowls, healing rattles, and crystal singing bowls.
chakra energy clearing session
The chakras (cakra in Sanskrit meaning 'wheel') are energy centers in the body corresponding to bundles of nerves that affect our emotional and physical well-being. Chakra energy balancing and healing is a technique involving different energy clearing modalities, including sound therapy with Himalayan singing bowls, aromatherapy, crystals, dowsing, and Reiki that focus on balancing and bringing healing to the chakra system. We will work with you to identify energetic imbalances in the body and clear any blockages.
access bars consciousness session
Access Bars is a therapeutic technique that involves gently touching 32 points on the head to help release limiting thoughts, feelings, and beliefs. The points are said to represent different areas of life, such as communication, awareness, money, control, and creativity. Access Bars can have a number of positive effects, including: increased sense of peace and ease, more restful sleep, mental clarity, increased energy, lower stress and body tension, less reactivity, and reduced limiting belief, thoughts and feelings. Access Bars was developed in the United States over 20 years ago by Gary Douglas, the founder of Access Consciousness.
